Reading Time: 9 minutes The answer to the pop quiz is “depression,” you lunatics! That was basically a free 100, so if you failed, you should probably be bearsprayed.
Reading Time: 2 minutes Urbanization is associated with increased levels of mental illness, but it’s not yet clear why. It has been suggested that decreased nature experience may help to explain the link between urbanization and mental illness. One mechanism [toward increased mental illness—Luke] might be the impact of nature exposure on rumination, a maladaptive pattern of self-referential thought that is associated with heightened risk for depression and other mental illnesses. Our findings of the effects…
Reading Time: 4 minutes The outdoors are incredibly important to your mental health. Here’s why.
Reading Time: 2 minutes